Chris Tempro 5:04 row

628m

Meters

5:04.0

Time

4:02.0

Pace

32

Calories

Average Watts25
Calories Per Hour384
Stroke Rate17
Stroke Count83
Drag Factor111

March 17, 2021 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.0 628m 4:02.0 25 384 17
0:01.0 623m 0:00.8 677052228 2330143246 17
5:04.0 5m 8:25:00.0 0 300 0

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Workout Graph

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