Chris Tempro 3:18 row
505m
Meters
3:18.5
Time
3:16.5
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 112 |
March 18, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 505m | 3:16.5 | 46 | 458 | 16 |
| 3:18.0 | 505m | 3:16.0 | 46 | 459 | 16 |
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