Chris Tempro 3:05 row
515m
Meters
3:05.0
Time
2:59.6
Pace
26
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 115 |
March 21, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 515m | 2:59.6 | 60 | 507 | 19 | 136 |
| 3:05.0 | 516m | 2:59.2 | 61 | 509 | 19 | 136 |
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Workout Graph
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Pre-Time Trial warm up