Chris Tempro 4:04 row
595m
Meters
4:04.2
Time
3:25.2
Pace
29
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 113 |
March 23, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 595m | 3:25.2 | 41 | 439 | 17 | 126 |
| 4:04.0 | 595m | 3:25.0 | 41 | 439 | 17 | 126 |
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Warm up row