Chris Tempro 3:22 row
503m
Meters
3:22.3
Time
3:21.0
Pace
25
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 113 |
March 24, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 503m | 3:21.0 | 43 | 448 | 21 | 110 |
| 3:22.0 | 503m | 3:20.7 | 43 | 448 | 21 | 110 |
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Warmup row