Chris Tempro 2000m row
2,000m
Meters
8:43.8
Time
2:10.9
Pace
120
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 110 |
March 28, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 24 | 161 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 25 | 158 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 24 | 166 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 24 | 160 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 22 | 163 |
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Workout Graph
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Went for a new PB based on yesterday's 6K. Started out way too fast, but managed to average a decent pace. Beat my old PB by 36.2 seconds!