Chris Tempro 10000m row
10,000m
Meters
45:51.8
Time
2:17.5
Pace
580
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 112 |
April 02, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.8 | 10,000m | 2:17.5 | 134 | 762 | 24 | 160 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 24 | 151 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 26 | 178 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 24 | 155 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 22 | 159 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 25 | 160 |
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Workout Graph
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Longest row! I didn't empty the tank!