Chris Tempro 2x6000m/4:00r row
12,000m
Meters
57:13.5
Time
2:23.0
Pace
678
Calories
142
Heart Rate
| Rest Distance | 663m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,663m |
| Overall Time | 1:05:13.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 112 |
April 12, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.5 | 12,000m | 2:23.0 | 120 | 711 | 24 | 142 |
| 28:34.2 | 6,000m | 2:22.8 | 120 | 713 | 24 | 139 |
| 28:39.3 | 6,000m | 2:23.2 | 119 | 709 | 24 | 144 |
| r663m |
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Workout Graph
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