Chris Tempro 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 112 |
April 13, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 28 | 165 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 32 | 146 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 | 159 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 28 | 172 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 | 176 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 | 175 |
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Workout Graph
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After 3,600 lbs. of lifting.