Chris Tempro 9785m row
9,785m
Meters
47:03.2
Time
2:24.2
Pace
547
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 110 |
April 15, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.2 | 9,785m | 2:24.2 | 117 | 701 | 24 | 145 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 24 | 147 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 24 | 143 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 24 | 152 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 24 | 142 |
| 8:41.0 | 9,785m | 2:25.9 | 113 | 687 | 24 | 142 |
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Workout Graph
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Row to finish out World Erg Challenge: 165,561m total.