Chris Tempro 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 111 |
April 26, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 29 | 153 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 114 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 162 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 | 164 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 | 163 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Saw what I could do with the 6K, so decided to challenge the 30:00 to move up in the rankings.