Chris Tempro 3497m row
3,497m
Meters
19:02.7
Time
2:43.3
Pace
186
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 112 |
April 27, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.7 | 3,497m | 2:43.3 | 80 | 576 | 22 | 129 |
| 4:43.5 | 700m | 3:22.5 | 42 | 445 | 18 | 127 |
| 3:41.3 | 1,400m | 2:38.0 | 89 | 604 | 21 | 125 |
| 3:37.7 | 2,100m | 2:35.5 | 93 | 620 | 23 | 141 |
| 3:31.5 | 2,800m | 2:31.0 | 102 | 649 | 23 | 126 |
| 3:28.7 | 3,497m | 2:29.7 | 104 | 658 | 23 | 127 |
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Workout Graph
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