Chris Tempro 3:04 row
499m
Meters
3:04.2
Time
3:04.5
Pace
25
Calories
111
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 21 |
Stroke Count | 65 |
Drag Factor | 108 |
April 29, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.2 | 499m | 3:04.5 | 56 | 491 | 21 | 111 |
3:04.0 | 499m | 3:04.3 | 56 | 492 | 21 | 111 |
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Workout Graph
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