Chris Tempro 779m row
779m
Meters
4:08.8
Time
2:39.6
Pace
39
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 110 |
April 29, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 779m | 2:39.6 | 86 | 595 | 24 | 117 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 25 | 112 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 24 | 125 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 23 | 116 |
| 0:57.3 | 779m | 2:40.0 | 85 | 593 | 22 | 115 |
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Workout Graph
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