Chris Tempro 3x500m/3:00r row
1,500m
Meters
5:32.7
Time
1:50.9
Pace
107
Calories
148
Heart Rate
| Rest Distance | 917m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,417m |
| Overall Time | 14:32.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 149 |
June 25, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,500m | 1:50.9 | 257 | 1183 | 32 | 148 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 30 | 143 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | 155 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 34 | 145 |
| r917m |
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Workout Graph
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