Chris Tempro 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 45 |
| Stroke Count | 89 |
| Drag Factor | 115 |
June 25, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 45 | 149 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 47 | 135 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 48 | 142 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 51 | 144 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 41 | 158 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 40 | 170 |
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Workout Graph
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