Chris Tempro 3x500m/3:00r row
1,500m
Meters
5:54.1
Time
1:58.0
Pace
100
Calories
156
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,320m |
| Overall Time | 14:54.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 294 |
| Drag Factor | 114 |
June 26, 2021 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,500m | 1:58.0 | 213 | 1032 | 31 | 156 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 31 | 155 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 32 | 161 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | 153 |
| r820m |
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Workout Graph
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