Chris Tempro 10x100m/1:00r row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
70
Calories
136
Heart Rate
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,268m |
| Overall Time | 13:30.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 36 |
| Stroke Count | 292 |
| Drag Factor | 113 |
June 27, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 36 | 136 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 40 | 108 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 149 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 132 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 142 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 140 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | 132 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 130 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 140 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 145 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | 137 |
| r1,268m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.