Chris Tempro 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 112 |
July 27, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 24 | 151 |
| 7:30.0 | 1,568m | 2:23.4 | 118 | 707 | 23 | 136 |
| 15:00.0 | 1,572m | 2:23.1 | 119 | 710 | 22 | 150 |
| 22:30.0 | 1,633m | 2:17.7 | 134 | 760 | 24 | 154 |
| 30:00.0 | 1,667m | 2:14.9 | 142 | 789 | 25 | 165 |
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Workout Graph
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