Chris Tempro 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 113 |
July 29, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 23 | 126 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 125 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 22 | 119 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 23 | 125 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 136 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 125 |
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Workout Graph
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