Chris Tempro 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 111 |
August 31, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 26 | 160 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 136 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 162 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | 164 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 168 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 170 |
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Workout Graph
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