Chris Tempro 10000m row
10,000m
Meters
44:12.0
Time
2:12.6
Pace
600
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 111 |
October 29, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.0 | 10,000m | 2:12.6 | 150 | 816 | 24 | 152 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 25 | 140 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 24 | 150 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 23 | 147 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 24 | 158 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 26 | 169 |
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Workout Graph
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