Chris Tempro 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 115 |
November 20, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 24 | 135 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 86 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 | 149 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 135 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 142 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 165 |
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Workout Graph
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