Chris Tempro 2x6000m/4:00r row
12,000m
Meters
53:34.6
Time
2:13.9
Pace
719
Calories
166
Heart Rate
| Rest Distance | 1,164m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,164m |
| Overall Time | 1:01:34.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1487 |
November 26, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.6 | 12,000m | 2:13.9 | 146 | 801 | 25 | 166 |
| 26:23.4 | 6,000m | 2:11.9 | 152 | 824 | 25 | 164 |
| 27:11.2 | 6,000m | 2:15.9 | 139 | 779 | 25 | 168 |
| r1,164m |
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Workout Graph
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