Chris Tempro 11:07 row
2,490m
Meters
11:07.4
Time
2:14.0
Pace
147
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 113 |
December 03, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,490m | 2:14.0 | 145 | 800 | 28 | 148 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 142 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 149 |
| 11:07.0 | 254m | 2:11.8 | 153 | 825 | 28 | 152 |
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