Chris Tempro 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 134 |
January 03, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | 151 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 141 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 149 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 154 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 158 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 156 |
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Workout Graph
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