Chris Tempro 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 132 |
January 03, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 | 153 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 24 | 142 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 154 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 | 158 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 | 153 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 26 | 159 |
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Workout Graph
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