Chris Tempro 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
384
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 131 |
January 07, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 21 | 164 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 17 | 166 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 149 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 173 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 180 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 | 154 |
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Workout Graph
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