Chris Tempro 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
314
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 126 |
February 13, 2022 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 28 | 164 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 29 | 160 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 28 | 160 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 28 | 164 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 28 | 170 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.