Chris Tempro 976m row
976m
Meters
5:52.6
Time
3:00.6
Pace
49
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 133 |
March 06, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.6 | 976m | 3:00.6 | 59 | 504 | 18 | 113 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 19 | 107 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 19 | 113 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 18 | 111 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 19 | 115 |
| 0:56.4 | 976m | 2:40.2 | 85 | 592 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.