Chris Tempro 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
26
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 133 |
January 06, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 21 | 136 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 22 | 122 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 21 | 131 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 20 | 138 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 | 144 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 | 148 |
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Workout Graph
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