Chris Tempro 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 132 |
January 07, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | 135 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 23 | 116 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 | 131 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 23 | 138 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 | 143 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 | 148 |
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Workout Graph
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