Chris Tempro 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 131 |
January 09, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 21 | 121 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 | 100 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 | 112 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 | 122 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 | 129 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 | 143 |
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Workout Graph
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