Chris Tempro 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 130 |
January 12, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 23 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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