Chris Tempro 500m row
500m
Meters
2:42.0
Time
2:42.0
Pace
25
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 131 |
January 18, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 22 | 105 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 21 | 96 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 23 | 105 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 21 | 108 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 23 | 106 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 23 | 112 |
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Workout Graph
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