Chris Tempro 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 130 |
January 19, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 | 137 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 | 113 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 | 133 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 26 | 140 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 | 146 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 | 154 |
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Workout Graph
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