Chris Tempro 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 131 |
January 20, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 | 142 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 111 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 135 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 150 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 157 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.