Chris Tempro 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 131 |
January 26, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 21 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 21 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 19 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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