Chris Tempro 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
81
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 134 |
January 27, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 | 81 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 | 84 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 80 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 81 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 82 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 81 |
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Workout Graph
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