Chris Tempro 700m row
700m
Meters
2:36.1
Time
1:51.5
Pace
46
Calories
151
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 131 |
January 30, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 700m | 1:51.5 | 252 | 1168 | 32 | 151 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 133 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 152 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 162 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 158 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 152 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 33 | 153 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 31 | 151 |
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Workout Graph
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