Chris Tempro 8000m row
8,000m
Meters
37:43.8
Time
2:21.4
Pace
454
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 133 |
April 08, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.8 | 8,000m | 2:21.4 | 124 | 725 | 23 | 139 |
| 7:52.8 | 1,600m | 2:27.7 | 109 | 673 | 23 | 126 |
| 7:37.8 | 3,200m | 2:23.0 | 120 | 711 | 22 | 134 |
| 7:30.9 | 4,800m | 2:20.9 | 125 | 730 | 23 | 140 |
| 7:29.5 | 6,400m | 2:20.4 | 126 | 734 | 23 | 141 |
| 7:12.8 | 8,000m | 2:15.2 | 141 | 786 | 24 | 155 |
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Workout Graph
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