Chris Tempro 11000m row
11,000m
Meters
52:41.0
Time
2:23.6
Pace
619
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1269 |
| Drag Factor | 131 |
April 11, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.0 | 11,000m | 2:23.6 | 118 | 706 | 24 |
| 11:14.8 | 2,200m | 2:33.3 | 97 | 633 | 23 |
| 10:37.1 | 4,400m | 2:24.7 | 115 | 696 | 23 |
| 10:25.3 | 6,600m | 2:22.1 | 122 | 719 | 24 |
| 10:25.3 | 8,800m | 2:22.1 | 122 | 719 | 24 |
| 9:58.5 | 11,000m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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