Chris Tempro 12000m row
12,000m
Meters
53:50.9
Time
2:14.6
Pace
711
Calories
57
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1333 |
| Drag Factor | 130 |
April 12, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.9 | 12,000m | 2:14.6 | 143 | 793 | 24 | 57 |
| 11:10.4 | 2,400m | 2:19.6 | 128 | 742 | 24 | 145 |
| 10:45.6 | 4,800m | 2:14.5 | 144 | 795 | 25 | 144 |
| 10:46.3 | 7,200m | 2:14.6 | 143 | 793 | 25 | |
| 10:37.7 | 9,600m | 2:12.8 | 149 | 813 | 24 | |
| 10:30.8 | 12,000m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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