Chris Tempro 14000m row
14,000m
Meters
1:05:20.5
Time
2:20.0
Pace
806
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1722 |
| Drag Factor | 129 |
April 14, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.5 | 14,000m | 2:20.0 | 128 | 738 | 26 | 143 |
| 13:33.8 | 2,800m | 2:25.3 | 114 | 692 | 26 | 121 |
| 13:29.9 | 5,600m | 2:24.6 | 116 | 698 | 26 | 143 |
| 13:14.0 | 8,400m | 2:21.7 | 123 | 722 | 26 | 152 |
| 12:56.2 | 11,200m | 2:18.6 | 131 | 752 | 27 | 132 |
| 12:06.5 | 14,000m | 2:09.7 | 160 | 851 | 28 | 170 |
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Workout Graph
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