Chris Tempro 15007m row
15,007m
Meters
1:13:52.7
Time
2:27.6
Pace
828
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1873 |
| Drag Factor | 130 |
April 15, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.7 | 15,007m | 2:27.6 | 109 | 673 | 25 | 116 |
| 15:27.2 | 3,100m | 2:29.5 | 105 | 660 | 26 | 111 |
| 15:19.3 | 6,200m | 2:28.2 | 107 | 669 | 26 | 113 |
| 15:21.3 | 9,300m | 2:28.5 | 107 | 667 | 25 | 119 |
| 15:06.2 | 12,400m | 2:26.1 | 112 | 685 | 25 | 116 |
| 12:38.7 | 15,007m | 2:25.5 | 114 | 690 | 25 | 124 |
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Workout Graph
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