Chris Tempro 484m row
484m
Meters
2:23.4
Time
2:28.1
Pace
32
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 128 |
July 05, 2023 21:42:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 484m | 2:28.1 | 108 | 670 | 21 | |
| 1:56.1 | 484m | 1:59.9 | 203 | 998 | 26 | 125 |
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Workout Graph
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