Chris Tempro 15:05 row
2,815m
Meters
15:05.7
Time
2:40.8
Pace
146
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 127 |
July 26, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,815m | 2:40.8 | 84 | 589 | 20 | 103 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 94 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 104 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 113 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 114 |
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Workout Graph
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