Chris Tempro v8:00/r...3 row
4,652m
Meters
23:00.0
Time
2:28.3
Pace
260
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,652m |
| Overall Time | 23:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 131 |
January 04, 2024 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,652m | 2:28.3 | 107 | 669 | 23 | |
| 8:00.0 | 1,436m | 2:47.1 | 75 | 558 | 21 | |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 | |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.