Chris Tempro v10:00/r...3 row
5,421m
Meters
25:00.0
Time
2:18.3
Pace
317
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,421m |
| Overall Time | 25:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 131 |
January 18, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,421m | 2:18.3 | 132 | 754 | 22 | |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 21 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 25 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | |
| r0m |
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Workout Graph
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