Chris Tempro v5:00/r...4 row
7,686m
Meters
35:00.0
Time
2:16.6
Pace
450
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,686m |
| Overall Time | 35:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 131 |
February 22, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,686m | 2:16.6 | 137 | 772 | 23 | 144 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 105 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 24 | 159 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 24 | 165 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 23 | 150 |
| r0m |
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Workout Graph
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